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Mission Statement

THE SIX – DAY
INNER CLEAN DIET

This Inner Clean Diet has been compiled for the person who feels over-weight, constipated, sluggish, bloated, tired, out of sorts, and who is not prepared to do THE ULTIMATE 7 DAY TISSUE CLEANSING PROGRAMME.

This Programme has been successfully used over the years by thousands of South Africans. We highly recommend, for maximum benefit to start with the Inner Clean Diet and suggested supplements.

OBSERVE THIS INNER CLEAN DIET
It will do it every time.

For six short days you will be on a FEAST – not a fast. You will be filling your body with Nature’s Life-Giving Foods – Fruits and Vegetables that contain all precious vitamins and minerals. When a sufficient amount of these live substances reach the cells of your body there will be a flushing and a cleansing such as you have never experienced before. You will eliminate toxic material that has been with you for years – toxic materials that have robbed you of your vitality. When this is all out, you will be like the car engine that is cleaned of the carbon. You will have plenty of energy – your complexion will undergo a marvellous transformation – you will sleep like a baby – aches and pains will disappear – your nerves will be at ease and you will feel so good that life will be a joy.

WHAT TO EXPECT FROM THE DIET

First day you may feel slight discomfort by having changed your regular mode of eating, but do not allow this to disturb you for it is natural. About the third or fourth day the bowels and kidneys will begin to move freely much toxic materials will be passed. There will be symptoms of headache, perhaps few aches and pains but do not become alarmed. Nature is cleaning you out. These symptoms are quite natural and to be expected. About the fifth day you will feel a surge of energy. You will be surprised at yourself. Your complexion will have cleared up – your eyes will begin to brighten – you will feel wonderfully CLEAN inside. The little cells that were so full of toxins are now clean and they begin crying out for food. Continue until the end of the sixth day; as listed, then combine your meals as per the food combination chart and or blood group diet.

THE 6 – DAY KIT COMPRISES OF:
· Liver Cleanse Kit
· A clear description of the diet
· Recipe for the vegetable broth
· Recipe for the cultured cabbage juice
· Colloidal Bentonite
· Intestinal Cleanser
· Bath Detox - removing heavy metals
· Epsom Salt & Bicarbonate of Soda baths
· Herbal laxatives

AUTO-INTOXICATION
When food remains in the colon for an extended period of time, it begins to putrefy. “Auto-intoxication is the process whereby the body literally poisons itself by maintaining a cesspool of decaying matter in its colon. This inner cesspool can contain as high a concentration of harmful bacteria as a cesspool under a house. The toxins released by the decay process get into the bloodstream and travel to all parts of the body. Every cell in the body gets affected, and many forms of sickness can result. Because it weakens the entire system, autointoxication can be a causative factor for nearly any disease”. (Robert Gray, The Colon Health Handbook, p.13).
Autointoxication is always attended by misery. Dr Bernard Jensen

Dr I H Moore tells us of some of the more grave ailments that can come about as a result of autointoxication.

· Distil the poison of decay, fermentation, and putrefaction into the blood, poisoning the brain and nervous system so that we become mentally depressed, melancholic, irritable and restless.
· It will poison the heart so that we are weak and listless.
· Poison the lungs so that the breath is foul.
· Poison the digestive organs so that we are bloated, belching and distressed with gas pains.
· Poison the blood so that the skin is sallow, blotched and unhealthy.

“In short, every organ of the body is poisoned. We age prematurely. We look and feel old. The joints are stiff and painful. Neuritis, dull eyes, and a sluggish brain overtake us. The pleasure of living is gone”. (North-western Medicine, vol. 5, 1926).


CONSTIPATION IS THE BEGINNING OF INNER ROT
STOP THE PROCESS OF
AUTOINTOXICATION

THE LOWLY COLON

In our arrogance, we humans all too often consider the functioning of those lesser parts of the body as being inferior to the functioning of the more noble members of our anatomy.

Therefore Constipation, the most important warning system of our body, is often being ignored because it is a no no - a subject that is not talked about. A clean colon is necessary for the health of the whole human in the same way that a clean drainpipe is necessary for a clean bathroom or a clear exhaust pipe is required for an engine to function well. All the exalted Central Nervous System can do is produce fuzzy cloudy thoughts of confusion, depression, or despair when the hinder part of he body is ailing. The truth is that without the humble contributions of the least of our parts, the whole body suffers. Colon Cleansing might not be necessary, if we have enough bulk in our diets, exercised regularly, and avoided the chemical toxins contained in alcohol, tobacco, polluted air, and processed foods. Few of us, however, lead such uncontaminated lives.

I believe that toxic material decaying away in the sigmoid colon is a good place for degenerative diseases to get started. - Dr Bernard Jensen
Lower bowel health is the physical key to keeping the body healthy, vibrant and toned. – Loren C Robinson, MH, MS.T, T.T.
You clean out your home, you clean out your car, and it is far more important and helpful to your well being to clean out yourself. This is not medical advice nor a prescription, just good sense. – Rich Anderson, author of CLEANSE AND PURIFY THYSELF

FOLLOW UP PROGRAMMES

· PARASITE CLEANSE – To get rid of intestinal parasites.

· 7-DAY TISSUE CLEANSING PROGRAMME – Our Advance Programme for those who are serious about their Health.

DETOXIFY YOUR BODY
DETOXIFY YOUR MIND

GROUP 47 HEALTH AND HERBS
P O Box 420, Muldersdrift, 1747
47 Russel Road, Steynsvlei,
Muldersdrift
Tel: +27 11 662 1908
Fax: 086 617 8117
Fax: 086 617 8117
Email: bernard47@mweb.co.za
Website: www.47.co.za

6 Day
INNER-CLEAN
DIET

A Six-Day Diet
To Remove
TOXINS
From The Body
&
Loose Weight


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